Kerry Withoos, Accredited Practising Dietitian

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Raspberry Breakfast Slice

Recipes > Breakfasts

This is a great dish to make on a weekend so you have breakfast ready to go during the week. Very tasty warmed slightly in the microwave or cold from the fridge. Cut into smaller portions for a morning or afternoon snack.

Ingredients

  • 2 cups rolled oats or quinoa flakes
  • 2 cups lactose free milk
  • 2 eggs
  • ¼ cup rice syrup
  • 1 tsp vanilla powder
  • 3 tablespoons margarine or Nuttelex [melted]
  • 1 cup fresh or frozen raspberries or strawberries
  • ½ cup macadamia nuts

Method

  1. Preheat oven to 180
  2. Place oats in a greased or lined tray.
  3. In a blender or large jug mix the eggs, milk, rice syrup, vanilla powder and nuttelex or margarine and pour over oats then top with berries and nuts
  4. Place in oven for approx 30 minutes or until set - firm in the middle.
  5. Cut into suitable portions
  6. Store in the fridge