Vegetable Ratatouille

This super quick, low carb, low fat, low calorie dish would make a terrific lunch mixed with a tin of fish or a super nice accompaniment to a steak or chicken or fish for dinner.

Serves 2

Ingredients

• 1 teaspoon oil
• 1 garlic clove crushed
• Half an onion
• Half a capsicum diced or sliced
• 2 mushrooms diced or sliced
• Half a zucchini diced or sliced
• 1 eggplant diced or sliced
• 1 cup passata
• ¼ cup fresh basil
• 1 tablespoon tomato paste

Method

1. Mix together the passata and tomato paste
2. Fry the vegetables in the oil until soft - just a few minutes.
3. Pour passata mix over the vegetables and simmer for a further few minutes
4. Add the basil and serve