Apple Crumble

This low fat, healthy recipe has a low GI rating and makes for a super dessert. It is super easy and super quick to make and one that the whole family will enjoy.

Ingredients

• ½ teaspoon mixed spice
• 3 large Granny Smith apples, peeled, cored and sliced

Crumble

• 1 cup rolled oats
• ½ cup unprocessed bran
• ½ cup brown sugar
• 1 teaspoon cinnamon
• 2 tablespoons low fat margarine

Method

1. Combine the apples and spice and place into a pie dish.
2. Combine all the crumble ingredients in a food processor and pour over the apple.
3. Bake in oven at 180 for 30 minutes