Quick Tuna Mornay

^{Recipes > Main Meals}

This super easy dish is a lovely dinner served with a side of veggies and just as nice cold the next day served with a side salad. A simple, low fat, healthy option to traditional tuna mornay.

Serves 4

Ingredients

¾ cup rice
1 large tomato chopped roughly
1 medium tomato sliced
1 onion chopped finely
¼ cup low fat grated cheese
450g can tuna in springwater
410g tin chicken soup
2 teaspoons Parmesan cheese for topping

Method

Cook rice as per packet directions
Preheat oven to 180°C
Mix all ingredients except the tomato slices and Parmesan cheese if using.
Place mixture into an oven proof dish and layer the tomato slices [and cheese] on top
Place in oven and cook for 30 minutes